Workout Log Book: Record Up to 20 Exercises Per Workout, exercise log book, training log, weightlifting log, gym training log book (Paperback)

Workout Log Book: Record Up to 20 Exercises Per Workout, exercise log book, training log, weightlifting log, gym training log book Cover Image
$9.99
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Description


The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently

analyze your progress and gains.


Features


Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

Body Weight

Space to take notes on each exercise and the entire workout

Durable, glossy cover

8.5x11" to easily fit in your gym bag

Over 100 log pages

This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or

improving their weight lifting regimen.


This book would make a great gift for the person who loves weight lifting

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Product Details
ISBN: 9781716095764
ISBN-10: 171609576X
Publisher: Maxim
Publication Date: February 9th, 2021
Pages: 102
Language: English